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“It always lifts my mood just when I need it, my life is very fast paced, and I am coping better than I previously would have done” Can you please describe the symptoms or condition you were feeling that led you to try Whole Body Cryotherapy?  How were they impacting you? Prior to starting Cryo I […]

In this case study, Ollie outlines how poor sleeping patterns had left him anxious and demotivated - falling behind with his A-levels and struggling to alleviate the symptoms. After a course of WBC, he found his mojo again.
Olga loved ice swimming but couldn't find the same experience in the UK. With WBC, she gets the same benefits and more...

The initial experience was fantastic, mood elevation and mental wellbeing were and still are great.  Then I noticed no pain (or a huge reduction in pain – which is not severe but can be nagging) in my left knee even with sudden or strange twisting movements.   Whole Body Cryotherapy – How it Helped to Manage Stuart’s […]

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Add Cryotherapy to your fitness routine

Regular full body cryotherapy sessions is proven to enhance  athletic performance, improve sleep patterns, reduce muscle fatigue as well as so many more benefits.