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“It always lifts my mood just when I need it, my life is very fast paced, and I am coping better than I previously would have done” Can you please describe the symptoms or condition you were feeling that led you to try Whole Body Cryotherapy?  How were they impacting you? Prior to starting Cryo I […]

Mental health expert Ruth Cooper-Dickson undertook her own study to explore the benefits of Cryotherapy on her health and wellbeing.
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Add Cryotherapy to your fitness routine

Regular full body cryotherapy sessions is proven to enhance  athletic performance, improve sleep patterns, reduce muscle fatigue as well as so many more benefits.