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The initial experience was fantastic, mood elevation and mental wellbeing were and still are great.  Then I noticed no pain (or a huge reduction in pain – which is not severe but can be nagging) in my left knee even with sudden or strange twisting movements.   Whole Body Cryotherapy – How it Helped to Manage Stuart’s […]

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Add Cryotherapy to your fitness routine

Regular full body cryotherapy sessions is proven to enhance  athletic performance, improve sleep patterns, reduce muscle fatigue as well as so many more benefits.