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Explore the benefits, preparation, and safety of Whole Body Cryotherapy, a quick treatment for recovery, pain relief, and wellness enhancement.
Explore the differences between cryotherapy and ice baths for recovery, including effectiveness, costs, and best uses for injuries and muscle fatigue.
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Add Cryotherapy to your fitness routine

Regular full body cryotherapy sessions is proven to enhance  athletic performance, improve sleep patterns, reduce muscle fatigue as well as so many more benefits.