The Cryo Hub - Whole Body Cryotherapy
Transform Yourself Through the Power of the Cold
Whole Body Cryotherapy has proven benefits for:
- Stimulating Weight Loss
- Elevating Mood
- Boosting the Cardiovascular & Immune Systems
- Accelerating Physical Recovery
- Reducing inflammation & pain
Benefits of Whole Body Cryotherapy
Whole Body Cryotherapy (WBC) provides pain relief, aids in faster recovery, strengthens the immune system, enhances mood and improves sleep quality. The latest research on these benefits make cryotherapy an easily accessible option for those looking to benefit from the power of the cold without getting soaking wet
Welcome to The Cryo Hub
Harness the Power of the Cold
The Cryo Hub can be found within The Wellness Hub by Emma James – an award winning physiotherapy and wellness centre in Berkhamsted, Hertfordshire.
With trained physiotherapists and clinicians on site, we aim to make sure every Cryotherapy experience is tailored to achieving your goals, whether that be elevating your energy levels and mood though to chronic pain management.
The Cryo Hub has invested in a state-of-the-art Whole Body Cryochamber offering the ability to move, stretch or simply meditate while the cold does its work. You’re not locked in or secured and can simply walk out of the chamber at any point.
In just 3-5 minutes the dry cold of the chamber cools the body down without the shock of cold water immersion, making the myriad benefits of cold exposure easy to access.
We like to call it ‘Wim Hof without getting wet’
Who Should Use Cryotherapy?
Cryotherapy offers benefits to a wide range of individuals, and here are some examples of those who can benefit from our service.
Book your session today
Experience Whole Body Cryotherapy for just £XX
This cutting-edge treatment offers myriad benefits, from reducing inflammation to boosting metabolism and improving overall well-being.
Don’t miss out on this incredible opportunity to revitalize your body and mind at an unbeatable price of just £XX!
Book your session now and embrace the power of cryotherapy for a truly transformative experience.
Is Cryotherapy Safe?
Does Cryotherapy Hurt?
Will I be Alone? Will I be locked in?
Does it Really Do What It Says?
Do I Need Special Equipment?
Latest Cryo Research & Events
Keep up to date with the latest research, events and special offers for the Cryo Hub.
Our blog aims to contain the latest information, research and answers to the questions our customers ask – can’t find what you’re looking for? Ask us!
Whole Body Cryotherapy and Weight Loss This is one of the most common questions around Cryotherapy. That’s not surprising as it seems almost too good to be true. Can a short 3-5 minute session in a Whole Body Cryotherapy (WBC) chamber really help to lose weight, together with all the other benefits that WBC brings? […]
If you’ve not experienced Cryotherapy before, you’re in for a treat. Offering genuine Whole Body Cryotherapy, The Cryo Hub chamber is a Mecotech Cryo:One – a state-of-the-art electric chamber offering consistent temperatures of up to -85ºC to safely and consistently cool the body for the beneficial effects of the cold. In this chamber you are […]
Have you ever heard of cryotherapy? It’s a treatment that has gained popularity in recent years, but what exactly is it? In this blog post, we will explore the ins and outs of cryotherapy and delve into its potential benefits. What is Cryotherapy? Cryotherapy, also known as cold therapy, involves exposing your body to extremely […]
Add Cryotherapy to your fitness routine
Regular full body cryotherapy sessions is proven to enhance athletic performance, improve sleep patterns, reduce muscle fatigue as well as so many more benefits.
What They’re Saying
The Cryo Hub can be found in Berkhamsted within The Wellness Hub on Lower Kings Road. Parking is available close by in the multi-story car park by Waitrose.