
Whole Body Cryotherapy (WBC) offers scientifically supported benefits for recovery, pain relief, and overall wellness. By exposing your body to extremely cold temperatures for 2-4 minutes, WBC triggers physiological responses that can improve muscle recovery, reduce chronic pain, enhance sleep, boost mood, support weight management, improve skin health, and strengthen the immune system. Key Benefits […]
“From being on crutches and reliant on medication to walking freely again and pain free – in 2 weeks. That’s the power of the cold” How Does Cryotherapy Support Rehabilitation from Injury? Cryotherapy has long been used as an adjunct therapy to support rehabilitation from various types of injury – be it soft tissue damage […]
Cryotherapy and Fibromyalgia This case study highlights how Whole Body Cryotherapy (WBC) can help fibromyalgia sufferers to ease their symptoms without the need for medication. It will cover: “The day of my first session was wonderful, I felt the warmth flowing through my body and walked out floating on air. It was like having a […]
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Regular full body cryotherapy sessions is proven to enhance athletic performance, improve sleep patterns, reduce muscle fatigue as well as so many more benefits.
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